Category Archives: Yoga

Smallness

At yoga tonight we did 1.5 hours of restorative practice. “An ideal time of year,” said my yoga teacher who read us poetry during some of the long poses.  Two poems were by David Whyte.  A few final lines caught

Smallness

At yoga tonight we did 1.5 hours of restorative practice. “An ideal time of year,” said my yoga teacher who read us poetry during some of the long poses.  Two poems were by David Whyte.  A few final lines caught

It doesn’t need filling all the time

I love the quiet time just before Yoga class.  No music, no talking.  Everyone just sits there as if someone has pressed the pause button.  After everyone rushes to be there after busy days it’s a strange space to be

It doesn’t need filling all the time

I love the quiet time just before Yoga class.  No music, no talking.  Everyone just sits there as if someone has pressed the pause button.  After everyone rushes to be there after busy days it’s a strange space to be

Less is more

When I came to Manchester it was finally time to get stuck into Yoga.  It had been on my list of intentions for a long time – to get into a regular routine of it but with other priorities always

Less is more

When I came to Manchester it was finally time to get stuck into Yoga.  It had been on my list of intentions for a long time – to get into a regular routine of it but with other priorities always