Category Archives: Running
Woe to Gazelle week 9
Forcing my body into awkward positions and re-training my posture like a kid about to be smacked has paid dividends. No more calf pain, and I’m back into my stride with 3 runs a week. Phew. I have only 6
Woe to Gazelle week 9
Forcing my body into awkward positions and re-training my posture like a kid about to be smacked has paid dividends. No more calf pain, and I’m back into my stride with 3 runs a week. Phew. I have only 6
Woe to Gazelle week 7
My woe to gazelle is going well, yet at the same time not so well. A new PB last night, floating around a 5.5km loop b ut to the detriment of my calf which still isn’t right. So this week I
Woe to Gazelle week 7
My woe to gazelle is going well, yet at the same time not so well. A new PB last night, floating around a 5.5km loop b ut to the detriment of my calf which still isn’t right. So this week I
Woe to Gazelle week 6
A rather painful week, before recovering this week. A 9k run, a 5k run, and a 2.5k run coupled with a sore calf muscle and 90% humidity. The humidity did me in on the 9k run, well before the calf.
Woe to Gazelle week 6
A rather painful week, before recovering this week. A 9k run, a 5k run, and a 2.5k run coupled with a sore calf muscle and 90% humidity. The humidity did me in on the 9k run, well before the calf.
Woe to gazelle week 4
This week was a recovery week so I only ran twice, but still edged out my long run by a couple of minutes. Felt great, relaxed and ticked off 7kms sweet as. Feel like I could do it again. The
Woe to gazelle week 4
This week was a recovery week so I only ran twice, but still edged out my long run by a couple of minutes. Felt great, relaxed and ticked off 7kms sweet as. Feel like I could do it again. The
