Category Archives: Mindfulness

Intuition

“Intuition is the journey from A to X without stopping at any other letter along the way.  It is knowing without knowing.” – Gavin De Becker, The Gift of Fear: Survival Signals That Protect Us from Violence

Intuition

“Intuition is the journey from A to X without stopping at any other letter along the way.  It is knowing without knowing.” – Gavin De Becker, The Gift of Fear: Survival Signals That Protect Us from Violence

The dead by midnight challenge – Day 6

Reflection. I was out at our Christchurch office, the Sport Cantebury building at QE2 stadium. Just having finished a meeting I had a quick bite to eat and was working at a hot desk on my laptop. All of a

The dead by midnight challenge – Day 6

Reflection. I was out at our Christchurch office, the Sport Cantebury building at QE2 stadium. Just having finished a meeting I had a quick bite to eat and was working at a hot desk on my laptop. All of a

The dead by midnight challenge – Day 3

Beauty. There is a lot of letting go when you finally see you are over committed and accept that’s not a way to live or be.  Tension drained and then finally I started seeing the beauty that shone through in

The dead by midnight challenge – Day 3

Beauty. There is a lot of letting go when you finally see you are over committed and accept that’s not a way to live or be.  Tension drained and then finally I started seeing the beauty that shone through in

The dead by midnight challenge – Day 2

Over committed. The phrase for day two.  I keep remembering I have this challenge, and then my mind floods with with ‘things to do.’  My list keeps getting longer.  I keep apologizing to people for being a day behind, a

The dead by midnight challenge – Day 2

Over committed. The phrase for day two.  I keep remembering I have this challenge, and then my mind floods with with ‘things to do.’  My list keeps getting longer.  I keep apologizing to people for being a day behind, a