Category Archives: Mindfulness

Silent friendships

I’ve spent a lot of time reflecting on the retreat I went on earlier in the month.  There is a lot to process.  Everybody starts something, even a retreat, with an outcome in mind.  My outcome was balance, but many

Silent friendships

I’ve spent a lot of time reflecting on the retreat I went on earlier in the month.  There is a lot to process.  Everybody starts something, even a retreat, with an outcome in mind.  My outcome was balance, but many

Dominos

“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” – Scott Adams

Dominos

“Remember there’s no such thing as a small act of kindness. Every act creates a ripple with no logical end.” – Scott Adams

I’m learning that most people like to follow

“Distress not only erodes mental abilities, but also makes people less emotionally intelligent.” – Daniel Goleman, The New Leaders: Transforming the Art of Leadership Through coaching, management and marketing I’ve learnt that most people like to follow.  Obviously that isn’t

I’m learning that most people like to follow

“Distress not only erodes mental abilities, but also makes people less emotionally intelligent.” – Daniel Goleman, The New Leaders: Transforming the Art of Leadership Through coaching, management and marketing I’ve learnt that most people like to follow.  Obviously that isn’t