Category Archives: Happiness

Stories

This weekend I’m on a short retreat.  It’s almost like a small injection to realign that which falls away with daily life.  Enrolling made me realize I haven’t yet completely processed and lived my last learnings, from April’s retreat.  When

Stories

This weekend I’m on a short retreat.  It’s almost like a small injection to realign that which falls away with daily life.  Enrolling made me realize I haven’t yet completely processed and lived my last learnings, from April’s retreat.  When

I find this incredibly inspiring and beautiful

“Sometimes you rely on other people’s imaginations because you can’t imagine everything you can do.” – Nipa Doshi, furniture designer

I find this incredibly inspiring and beautiful

“Sometimes you rely on other people’s imaginations because you can’t imagine everything you can do.” – Nipa Doshi, furniture designer

The dead by midnight challenge – Day 2

Over committed. The phrase for day two.  I keep remembering I have this challenge, and then my mind floods with with ‘things to do.’  My list keeps getting longer.  I keep apologizing to people for being a day behind, a

The dead by midnight challenge – Day 2

Over committed. The phrase for day two.  I keep remembering I have this challenge, and then my mind floods with with ‘things to do.’  My list keeps getting longer.  I keep apologizing to people for being a day behind, a

Flow

“Meditation is simply a concentrated flow of skillful mental states.” – Vessentara, A Guide to the Buddhas This ‘hit’ it on the head for me.  When I regularly meditate flow is so much easier in everything I do, everyday.  I

Flow

“Meditation is simply a concentrated flow of skillful mental states.” – Vessentara, A Guide to the Buddhas This ‘hit’ it on the head for me.  When I regularly meditate flow is so much easier in everything I do, everyday.  I