Chaos: the word that describes my last 3-months. Almost everything that could change, has changed. I love change, and variety but boy oh boy have I learn’t a few things about that lately.
- Space: time to digest change is essential. Even if it is all splendid change and variety it is best for the soul to marinate on it.
- Routine: my morning routine of meditation and writing went out the window about 6-weeks ago. I yearned to have it back so I started it again yesterday. Routine amongst the chaos keeps me resilient. No meditation, and no routine resulted in my resilience steadily decreasing over the weeks to the point where I didn’t even want to go have a drink with a friend: “No more, I can’t handle anymore planning, or doing!”
Arh so now I sit and get back into my staple diet for sanity, reflecting on that crucial moment when it was lost. This is my next mission: to prevent it happening again.
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Capisco bene. I understand well. It is so damn easy to fall off the wagon with the routine. As I write this I remember that I did not meditate this morning. I must sit even if for only a few minutes.
Exactly Seamus, even if only for a few minutes it all adds up. Many small bricks make a building after all.
I mentioned how God keeps popping in your latest entry A trip to Bath 1 and He did again in here http://souldiaries.wordpress.com . I have to mention your pretty feet photo
on recommendation of bended poon i came to peek at your feet and found so much more, great blog, and glad you are back to your disciplines amid all the change
Thank you
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